Physical Therapy in Canandaigua Headaches can be a pain, both to deal with and to treat. They can occur for a variety of reasons, whether it is a migraine; or tension caused by stress; or more serious reasons like a disease or a tumor. There can...
Sports Injury Rehab in Canandaigua An ACL injury can be a long and difficult recovery process. This injury usually requires surgery and a lengthy rehab process because the ACL, or anterior cruciate ligament, is a major ligament in the knee that helps you move. This is...
Golfer's Elbow Golfer's elbow is an injury to the muscles that allow you to flex your wrist and fingers. It causes pain on the inside bump of the elbow, where the tendons of your forearm muscles are attached. In some cases, the pain may even spread...
Physical Therapist in Canandaigua Debilitating back pain can cause immense pain and affect daily tasks. Whether the pain is severe or mild, our physical therapist in Canandaigua can help manage the pain. You can greatly benefit from physical therapy if you are experiencing any back pain....
Physical Therapy in Canandaigua Cancer is a scary word that we would not like to hear, but more often than not, we know someone who has had or is currently dealing with this disease. Breast cancer can occur in women and sometimes in men. Breast cancer...
Private Yoga Instruction in Canandaigua Yoga not only has you feeling refreshed and lively, but also has many additional health benefits as well. Whether you are recovering from an injury or looking to improve your yoga practice, our Zoe~nergy program is perfect for you. Our private...
Golf Golf is a sport that involves an incredible amount of concentration, skill and coordination. The sport is home to many great athletes including Tiger Woods, Phil Mickelson, Arnold Palmer, among many more. The human body has to generate a certain amount of force so that...
Overview: If you are a pregnant woman or a woman who wants to be pregnant in the future, there are several actions you can take in order to make the most of your pregnancy. Taking the right steps to facilitate your pregnancy will be beneficial to...
Snow Safety With all of the snow as of late, and probably more to come, it is important to read how to stay safe in the show. At Lake Country Physical Therapy and Sportscare, our physical therapist in Canandaigua wants you to have a safe and...
Physical Therapist in Canandaigua Are you experiencing constant pain in your pelvic or genital region? Do you often feel the need to make bowel movements or urinate, but have difficulty or pain while doing so? If these apply to you, you might be suffering from pelvic floor...