Physical Therapy in Canandaigua Tag

27 Nov

Posted at 20:06h in Uncategorized
As the weather gets cold outside, some of us are preparing for the winter ski season. Skiing is a sport that helps you stay active and healthy during those long winter months. However, skiing can be dangerous. According to the National Ski Areas Association, severe injuries from skiing like head traumas or paralysis can occur at the rate of 44.7 per year. This may sound scary, but there are many ways you can avoid ski injuries. At Lake Country Physical Therapy and Sportscare, we offer Ski Performance Program to enhance your body’s performance and the ability to ski while preventing injury and overuse.

27 Jun

Posted at 14:15h in Lymphedema, Uncategorized

Physical Therapy in Canandaigua Lymphedema is a chronic medical condition that affects thousands of Americans every year. Lymphedema creates significant inflammation and swelling throughout the body, usually within the arms or legs. The effects of this swelling can range from mild to severe. At Lake County...

27 May

Posted at 16:46h in Uncategorized, vertigo

Canandaigua Physical Therapist Vertigo is the sensation of moving around in space, not lightheadedness or dizziness as it might commonly be known as.  Vertigo is caused when your equilibrium is thrown off, which is a part of your vestibular system. Physical therapy is an excellent option...

22 Apr

Posted at 16:00h in ACL rehab, Uncategorized

Sports Injury Rehab in Canandaigua An ACL injury can be a long and difficult recovery process. This injury usually requires surgery and a lengthy rehab process because the ACL, or anterior cruciate ligament, is a major ligament in the knee that helps you move. This is...