Winter Injuries

20 Dec Why It’s Good to Stay Active During the Winter

Posted at 15:09h in blog, Uncategorized, Winter Injuries

Why It’s Good to Stay Active During the Winter In the wise words of Lord Eddard "Ned" Stark, “Winter is coming.” Winter is approaching and with it comes cold weather, fewer daylight hours, hazardous conditions, which could make it extremely difficult for an individual to remain...

21 Dec Common Winter Injuries

Posted at 02:55h in Uncategorized, Winter Injuries

Physical Therapist in Canandaigua With the winter underway, many of you may be planning a ski trip this season. But before you hit those slopes, it is important to read about common winter sports injuries and to find out how you can prevent this. At Lake...