physical therapy in Canandaigua

What is Lymphedema?

by lakecountrypt, June 27, 2018

Physical Therapy in Canandaigua Lymphedema is a chronic medical condition that affects thousands of Americans every year. Lymphedema creates significant inflammation and swelling throughout the body, usually within the arms or legs. The effects of this swelling can range from mild to severe. At Lake County Physical Therapy & Sportscare, we can help you with … Continue reading “What is Lymphedema?”

physical therapy in Canandaigua

Avoiding Injuries When Doing Yard Work

by lakecountrypt, June 11, 2018

Physical Therapy in Canandaigua Now that the weather has started to improve, many of us will begin to spend more time outside by tending to our yards. From chores like mowing the lawn, to the more relaxing activities such as gardening, yard work is a common outdoor activity for many of us. Although yard work … Continue reading “Avoiding Injuries When Doing Yard Work”

Canandaigua physical therapist

Treatment for Vertigo

by lakecountrypt, May 27, 2018

Canandaigua Physical Therapist Vertigo is the sensation of moving around in space, not lightheadedness or dizziness as it might commonly be known as.  Vertigo is caused when your equilibrium is thrown off, which is a part of your vestibular system. Physical therapy is an excellent option for those suffering from vertigo because of the treatment … Continue reading “Treatment for Vertigo”

physical therapy in Canandaigua

How Physical Therapy Can Treat Your Headaches

by lakecountrypt, May 13, 2018

Physical Therapy in Canandaigua Headaches can be a pain, both to deal with and to treat. They can occur for a variety of reasons, whether it is a migraine; or tension caused by stress; or more serious reasons like a disease or a tumor. There can be a number of different remedies that can help … Continue reading “How Physical Therapy Can Treat Your Headaches”

sports injury rehab in Canandaigua

ACL Surgery Rehab

by lakecountrypt, April 22, 2018

Sports Injury Rehab in Canandaigua An ACL injury can be a long and difficult recovery process. This injury usually requires surgery and a lengthy rehab process because the ACL, or anterior cruciate ligament, is a major ligament in the knee that helps you move. This is a common injury among athletes because of the number … Continue reading “ACL Surgery Rehab”

Sports injury rehab in Canandaigua

Physical Therapy for Golfer’s Elbow

by lakecountrypt, April 9, 2018

Golfer’s Elbow Golfer’s elbow is an injury to the muscles that allow you to flex your wrist and fingers. It causes pain on the inside bump of the elbow, where the tendons of your forearm muscles are attached. In some cases, the pain may even spread into your forearm and wrist. Golfer’s elbow does not … Continue reading “Physical Therapy for Golfer’s Elbow”

physical therapist in Canandaigua

The Benefits of Physical Therapy for Back Pain

by lakecountrypt, March 18, 2018

Physical Therapist in Canandaigua Debilitating back pain can cause immense pain and affect daily tasks. Whether the pain is severe or mild, our physical therapist in Canandaigua can help manage the pain. You can greatly benefit from physical therapy if you are experiencing any back pain. Physical therapy helps people of all ages who have … Continue reading “The Benefits of Physical Therapy for Back Pain”

physical therapy in Canandaigua

Physical Therapy For Breast Cancer

by lakecountrypt, March 8, 2018

Physical Therapy in Canandaigua Cancer is a scary word that we would not like to hear, but more often than not, we know someone who has had or is currently dealing with this disease. Breast cancer can occur in women and sometimes in men. Breast cancer and its treatments can affect your body function, as … Continue reading “Physical Therapy For Breast Cancer”

private yoga instruction in Canandaigua

Zoe~nergy Energy in Motion

by lakecountrypt, February 28, 2018

Private Yoga Instruction in Canandaigua Yoga not only has you feeling refreshed and lively, but also has many additional health benefits as well. Whether you are recovering from an injury or looking to improve your yoga practice, our Zoe~nergy program is perfect for you.  Our private yoga instruction in Canandaigua are private customized sessions to … Continue reading “Zoe~nergy Energy in Motion”

Canandaigua Physical Therapist

The Dangers of Golfing and How to Treat Golfing Injuries

by lakecountrypt, February 16, 2018

Golf Golf is a sport that involves an incredible amount of concentration, skill and coordination. The sport is home to many great athletes including Tiger Woods, Phil Mickelson, Arnold Palmer, among many more. The human body has to generate a certain amount of force so that the golf club hits the golf ball to propel … Continue reading “The Dangers of Golfing and How to Treat Golfing Injuries”