Wegman’s Organic Farm Friday Yoga Class

by lakecountrypt, April 24, 2019

Zoe~nergy Energy In Motion

Wegman’s Organic Farm

4840 W Lake Rd, Canandaigua, NY 14424

Friday Yoga Class

Starting from June 14th to Sept 6th

At 8:30 am – 10 am

$20 Per Class 

The Friday morning class is for all level- yoga novice

Props, Mats, and Blankets provided by the

Wegmans Organic Farm

 

  • Emphasis is placed on teaching to develop a routine yoga practice at home.
  • Sage for the spine.
  • Core and pelvic floor muscles focus.
  • Adaptive, Therapeutic and Restorative Yoga.
  • Pranayama – Breathing practice.
  • Mindful Meditation.

 

Zoe Fackelman- PT, RYT, CRMT, owner practitioner Lake Country Physical Therapy and Sportscare, PC in Canandaigua since 1987. Orthopedics, sports, TMJ, Vertigo, Perinatal, and Pelvic Floor, Pain and Stress Management Specialist and physical therapist since 1982.

 

Registered Yoga Teacher and Founder of Zoe~nergy – private and small group yoga therapy for an individual with a medical condition, injury, functional limitation, or with a desire for sports performance enhancement, improved mobility, strength, balance or to dive deeper or initiate a yoga practice in a safe, private environment.

(585) 396-1400 lakecountrypt.com – zoe@lakecountrypt.com

 241 Parrish St., Suite A – Canandaigua, NY 14424

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Clinic Name
Lake Country Physical Therapy & Sportscare
Service Offered
Yoga in Canandaigua