12 Aug Physical Therapy and Headaches

Physical Therapy and Headaches

Could it possibly be, that the days of popping two, three, four advils a day can finally be over!  Managing pain from headaches can be tough because headaches can be the result of so many different things. Luckily, physical therapists can be trained to help you manage pain from tension-type and cranial neuralgia, facial pain headaches, and headaches originating from the jaw (which our physical therapists at Lake Country PT & Sportscare are uniquely trained for). Just because you don’t know what is causing your headaches does not mean that they should be ignored.

05 Aug Labrum Tears are Becoming All too Common

Labrum Tears are Becoming All too Common

In a day and age when many athletes specialize in one sport, there are common injuries that are recurring in all sports. While leg injuries are common in basketball and football, shoulder injuries are all too common in baseball. Lake Country Physical Therapy & Sportscare can help aid in the rehabilitation of shoulder related injuries, including labral tears.

29 Jul How to Find the Right PT for You!

If you’ve ever been injured or need post-surgery treatment you might find yourself looking for a physical therapist.

However, before choosing one there are many things to consider in picking the best physical therapist for you.  You should consider his/her qualifications, knowledge, and experience as you are putting your recovery treatment in their hands. Depending on the condition you need treated, it’s critical to choose a physical therapists who either specializes in that specific condition or has credible sources from past patients. Overall pick a physical therapy practice that has a friendly, clean, and welcoming environment.

22 Jul Preventing Running Injuries

Preventing Running Injuries When summer comes around, many people begin a health kick to secure that beach body they’ve always wanted. Running is a common theme among those trying to lose weight or just stay in shape. Unfortunately, running can lead to a plethora of different...

15 Jul Why ACL Tears Are More Common in Female Athletes

ACL Tears Tearing your ACL is a nightmare for any athlete, but for female athletes it poses an even greater risk. ACL tears usually happen as a result of non contact movements. These movements usually include jumping or making a lateral pivot. When athletes feel like...

08 Jul Why You Should Go to Lake Country Physical Therapy & Sportscare, PC Over Other Practices

When you are choosing a physical therapist there are many things to consider. These things include their hours, their level of experience, the physical therapists themselves, the conditions they treat, and the methods they use for treatment. If you are looking for a physical therapist that...

01 Jul Using Physical Therapy to Reduce Fibromyalgia Pain

Lake Country Physical Therapy & Sportscare PC offers the very best physical therapy in Ontario County. With over three million Americans suffering from fibromyalgia, it is a fairly common condition in this country. It is a painful disorder that includes widespread musculoskeletal pain. The discomfort is mainly...