Blog - Page 4 of 17 - Lake Country Physical Therapy & Sportscare

19 Jul Physical Therapy for Multiple Sclerosis

Posted at 14:28h in Back Pain, blog, Elbow Pain, frozen shoulder, Functional Mobility, Headaches, Uncategorized

Multiple Sclerosis Living with multiple sclerosis can be very serious, and it can bring many problems to one’s physical health. What many do not know is that physical therapy can be an effective method of treatment for multiple sclerosis patients. If you suffer from multiple sclerosis...

27 Jun What is Lymphedema?

Posted at 14:15h in Lymphedema, Uncategorized

Physical Therapy in Canandaigua Lymphedema is a chronic medical condition that affects thousands of Americans every year. Lymphedema creates significant inflammation and swelling throughout the body, usually within the arms or legs. The effects of this swelling can range from mild to severe. At Lake County...

11 Jun Avoiding Injuries When Doing Yard Work

Posted at 19:09h in Uncategorized, Yard Work Injuries

Physical Therapy in Canandaigua Now that the weather has started to improve, many of us will begin to spend more time outside by tending to our yards. From chores like mowing the lawn, to the more relaxing activities such as gardening, yard work is a common...

27 May Treatment for Vertigo

Posted at 16:46h in Uncategorized, vertigo

Canandaigua Physical Therapist Vertigo is the sensation of moving around in space, not lightheadedness or dizziness as it might commonly be known as. Vertigo is caused when your equilibrium is thrown off, which is a part of your vestibular system. Physical therapy is an excellent option...

13 May How Physical Therapy Can Treat Your Headaches

Posted at 16:39h in Headaches, Uncategorized

Physical Therapy in Canandaigua Headaches can be a pain, both to deal with and to treat. They can occur for a variety of reasons, whether it is a migraine; or tension caused by stress; or more serious reasons like a disease or a tumor. There can...

22 Apr ACL Surgery Rehab

Posted at 16:00h in ACL rehab, Uncategorized

Sports Injury Rehab in Canandaigua An ACL injury can be a long and difficult recovery process. This injury usually requires surgery and a lengthy rehab process because the ACL, or anterior cruciate ligament, is a major ligament in the knee that helps you move. This is...

09 Apr Physical Therapy for Golfer’s Elbow

Posted at 17:00h in Golfer's Elbow, Uncategorized

Golfer's Elbow Golfer's elbow is an injury to the muscles that allow you to flex your wrist and fingers. It causes pain on the inside bump of the elbow, where the tendons of your forearm muscles are attached. In some cases, the pain may even spread...

18 Mar The Benefits of Physical Therapy for Back Pain

Posted at 18:30h in Back Pain, Uncategorized

Physical Therapist in Canandaigua Debilitating back pain can cause immense pain and affect daily tasks. Whether the pain is severe or mild, our physical therapist in Canandaigua can help manage the pain. You can greatly benefit from physical therapy if you are experiencing any back pain....

08 Mar Physical Therapy For Breast Cancer

Posted at 19:31h in breast cancer, Uncategorized

Physical Therapy in Canandaigua Cancer is a scary word that we would not like to hear, but more often than not, we know someone who has had or is currently dealing with this disease. Breast cancer can occur in women and sometimes in men. Breast cancer...

28 Feb Zoe~nergy Energy in Motion

Posted at 17:22h in Uncategorized, Yoga

Private Yoga Instruction in Canandaigua Yoga not only has you feeling refreshed and lively, but also has many additional health benefits as well. Whether you are recovering from an injury or looking to improve your yoga practice, our Zoe~nergy program is perfect for you. Our private...