Hiking

08 Oct Staying Active in the Fall

Posted at 19:28h in blog, Fall Activities, Hiking, physical therapy near Geneva, Uncategorized

Staying Active in the Fall With the cooler weather, it may be tempting to stay inside and avoid the risk of catching a cold or the flu. Lake Country Physical Therapy & Sportscare offers physical therapy near Geneva, and we are here to remind you that...

25 Sep Hiking Safety Tips

Posted at 13:00h in blog, Hiking, Uncategorized, Walking

Hiking Safety Tips When the weather is nice, there’s no better way to spend the day than going for a hike. It is great exercise, and it allows you to see all the beauty nature has to offer. At Lake Country Physical Therapy, we can offer...