Blog

Woman's Health in Canandaigua When considering physical changes to your lifestyle and even physical injuries it is important to consider that women and men have different bodily conditions. Women’s health issues refer to specific health problems that affect women. Lake Country Physical Therapy and Sportscare, PC...

Headaches Do you periodically experience headaches that leave you in crippling pain? Are you searching for ways to relieve this constant disturbance in your life? Our Physical Therapist in Canandaigua at Lake Country Physical Therapy is dedicated to treating your specific symptoms and pain to help...

Physical Therapy in Canandaigua Is there a connection between Urinary Incontinence and Back Pain? Researchers believe that the same activation of muscles in your abdomen that triggers back pain are the same muscles that may impact your ability to properly hold or release urine. If you...

Elbow Pain Elbow pain is a commonly treated condition by physical therapists. Elbow pain can be experienced by people of all ages, ranging from toddlers to adults and elderly. It can, however, be linked to a wide variety of causes. Elbow pain may stem from: Arthritis ...

Rowing Injury Prevention There are multiple different reasons why an injury can occur when doing a fun activity like rowing. Rowing is an excellent way of staying fit and has great benefits for your heart as well as strengthening your legs and arms. The only unfortunate...

Functional Mobility Functional mobility is the manner in which people are able to move around in the environment while comfortably participating in daily hobbies. These activities include walking, eating, bathing, and dressing amongst other everyday movements. If you are struggling with any of these daily movements...

Frozen Shoulder Lake Country Physical Therapy & Sportscare, PC  offers the most up and coming techniques in Canandaigua regarding frozen shoulder and end-range mobilization. Adhesive capsulitis, commonly known as Frozen Shoulder, is a condition that is typically related to   Pain Stiffness Tightness Lack of motion in...