Private Yoga Instruction in Canandaigua Yoga not only has you feeling refreshed and lively, but also has many additional health benefits as well. Whether you are recovering from an injury or looking to improve your yoga practice, our Zoe~nergy program is perfect for you. Our private...
Causes and Symptoms Also known as adhesive capsulitis, frozen shoulder is a condition that is characterized by recurrent stiffness and pain in your shoulder joint. This usually occurs when recovering from an injury or surgery that prevents any movement from the arm. The stages of...
TMJ The Temporomandibular Joint connects the jaw to the skull. Those with TMJ may experience discomfort in the jaw area. TMJ is usually caused as a result of arthritis, jaw injury, or grinding your teeth.The symptoms of TMJ are: Pain in the jaw, face, or ear ...
Canandaigua Physical Therapists A total hip replacement can be a life-changing surgery that can help you get back to a comfortable level of mobility and autonomy. The procedure, however, is not the end of your road to recovery, and you will have to work hard to...
Woman's Health in Canandaigua When considering physical changes to your lifestyle and even physical injuries it is important to consider that women and men have different bodily conditions. Women’s health issues refer to specific health problems that affect women. Lake Country Physical Therapy and Sportscare, PC...
McConnell Taping Physical therapists use a wide variety of techniques to treat patients, based on a personalized plan created for the patient that deducts what treatment option would be most beneficial in healing and strengthen the patient. One technique that many physical therapists use is known...
Headaches Do you periodically experience headaches that leave you in crippling pain? Are you searching for ways to relieve this constant disturbance in your life? Our Physical Therapist in Canandaigua at Lake Country Physical Therapy is dedicated to treating your specific symptoms and pain to help...
Physical Therapy in Canandaigua Is there a connection between Urinary Incontinence and Back Pain? Researchers believe that the same activation of muscles in your abdomen that triggers back pain are the same muscles that may impact your ability to properly hold or release urine. If you...
Rowing Injury Prevention There are multiple different reasons why an injury can occur when doing a fun activity like rowing. Rowing is an excellent way of staying fit and has great benefits for your heart as well as strengthening your legs and arms. The only unfortunate...
Functional Mobility Functional mobility is the manner in which people are able to move around in the environment while comfortably participating in daily hobbies. These activities include walking, eating, bathing, and dressing amongst other everyday movements. If you are struggling with any of these daily movements...