Lymphedema Lymphedema is the condition where there is a persistent swelling of the arms or legs. It may occur after a series of different things like the removal or damage of lymph nodes, after a mastectomy, or following infection or scar formation which blocks the lymphatic...
This February marks the 50th anniversary of America celebrating Heart Health Month. The purpose of February Heart Health is to raise awareness to America’s leading cause of death for both male and females. Although the number of people who experience heart disease has decreased by 1...
Associative Awareness Technique Do you suffer from chronic pain, trauma, stress, depression and anxiety, or unexplained pain patterns? Are you one of the many individuals who go through constant reliance on medication, treatment failure, with the end result being no relief? Well you’re in luck, there...
What Is Sportscare? For an athlete, the worst possible thing, but probably the most common to deal with are injuries. After suffering from a minor injury or a more serious one that may require surgery, the main goal on every athletes mind is how quickly they...
Pelvic Floor Physical Therapy and Women's Health Pelvic what? Thats right ladies, I’m talking about our Pelvic floor. What is our pelvic floor? Our pelvic floor is consisted of muscle fibers, that span underneath the pelvis. The two muscle fibers are called the levantor ani and...
Relieve Foot Pain without Surgery with Insoles It’s no surprise that many people suffer through foot pain daily. People are constantly on their feet and running around. Some of the shoes that are sold today provide little to no support which in turn creates foot pain,...
Tips on Keeping Warm this Winter ‘Tis the season for the burrs, shivers, and chills. As the temperatures drop, it’s very important that your layers increase and your body heat is maintained. Obviously, we all know you can’t go out in a tank top and flip...