Blog - Page 15 of 17 - Lake Country Physical Therapy & Sportscare

08 Jul Why You Should Go to Lake Country Physical Therapy & Sportscare, PC Over Other Practices

Posted at 14:41h in Uncategorized

When you are choosing a physical therapist there are many things to consider. These things include their hours, their level of experience, the physical therapists themselves, the conditions they treat, and the methods they use for treatment. If you are looking for a physical therapist that...

01 Jul Using Physical Therapy to Reduce Fibromyalgia Pain

Posted at 14:35h in Uncategorized

Lake Country Physical Therapy & Sportscare PC offers the very best physical therapy in Ontario County. With over three million Americans suffering from fibromyalgia, it is a fairly common condition in this country. It is a painful disorder that includes widespread musculoskeletal pain. The discomfort is mainly...

24 Jun Cancer Related Fatigue and How PT Can Help

Posted at 14:50h in Uncategorized

Cancer Related Fatigue and How PT Can Help Fatigue, also described as being weak, tired, or stressed can be exhausting on your body and it is unfortunately a symptom of cancer. A lot of cancers release a protein called cytokines which cause fatigue to your body....

17 Jun Is Physical Therapy as Effective as Surgery

Posted at 13:41h in Uncategorized

With the numerous advances and improvements being made in the medical world, surgery is becoming a common way for people to treat and fix their injuries. Because of this, people are quick to choose surgery over other options, such as physical therapy. Although surgery is a...

10 Jun Lake Country Physical Therapy and Sportscare- Improving Women’s Health

Posted at 14:24h in Uncategorized

Lake Country Physical Therapy and Sportscare has numerous programs to treat various types of trauma endured by the female body. There are certain strains put on a woman’s body that men don’t face. Lake Country Physical Therapy and Sportscare strives to treat those ordeals with...

03 Jun What your knees are trying to tell you

Posted at 14:44h in Uncategorized

Your knees are one of the most important parts of your body. The knee joint does a lot of work for your body and although they are meant to last you forever, they may go through wear and tear over time. The knee joint is prone...

28 May Hiking safety tips

Posted at 16:33h in Uncategorized

Hiking in Canandaigua When the weather starts getting warmer, hiking in Canandaigua becomes a popular outdoor activity. While it is great to explore trails such as, Barnes Creek Falls or Onanda Park, it is important to practice safe hiking in order to avoid an injury. The...

20 May Safety Tips For Gardening

Posted at 17:15h in Uncategorized

Spring is here, and that means it is the perfect time to start gardening! Gardening is a great way to spend time outdoors while adding beauty to your community and nutrition to your life. Although gardening can seem like an easy hobby, it can also be...

12 May Outdoor Exercising

Posted at 14:41h in Uncategorized

Going to the gym and exercising indoors has many benefits, but outdoor exercising can be even better. Consider working out outside this spring and summer. Not only will the outdoors help you to exercise better, it’ll help you to exercise longer. Do you enjoy running or...

06 May Preventing Golf Injuries

Posted at 15:57h in Uncategorized

Preventing Golf Injuries Golf is a very popular recreational sport within the United States. People often underestimate golf because of the fact that it’s a low-level physical activity, but that’s not always the case as there is always a risk of injury while playing golf. The...