11 Jul Physical Therapy for Elbow Pain
Elbow Pain
Elbow pain is a commonly treated condition by physical therapists. Elbow pain can be experienced by people of all ages, ranging from toddlers to adults and elderly. It can, however, be linked to a wide variety of causes. Elbow pain may stem from:
- Arthritis
- Osteoarthritis
- Rheumatoid arthritis
- Golfer’s elbow
- Tennis elbow
- Bursitis
Prior to seeing a doctor, experts suggest these following tips to do at home:
- Apply heat
- Perform gentle stretching
- Apply a counterforce brace
- Apply a wrist immobilization brace
Should none of the above alleviate the pain, it is highly recommended to visit a physician for a professional screening and diagnosis
Most often, doctors will order x-rays in order to fully diagnose the condition within the elbow. Following a diagnosis, treatment plans may vary on a case by case basis. Some patients may be required to undergo surgery, while others may be instructed to change their diet or participate in physical therapy.
Physical therapy has been shown to greatly improve patients suffering from elbow pain. Physical therapists will often prescribe a variety of exercises in order to move, strengthen, and heal the elbow back to its full ability and health. Some of these exercises include:
- Wrist flexion exercises
- Wrist extension exercises
- Tubing exercise for external rotation
- Forearm pronation and supination strengthening
- Elbow flexion and extension
At Lake Country Physical Therapy and Sportscare, PC in Canandaigua, we are equipped to treat elbow pain and heal your elbow to perfect health so you can achieve full mobility. Our Canandaigua office does not require a referral, accepts most insurance plans, and has very flexible hours to accommodate our patients to the fullest extent. Come get your elbow pain diagnosed and treated today at Lake Country Physical Therapy and Sportscare, PC. For more information and to schedule an appointment, visit www.lakecountrypt.com or call us at 585-396-1400.