Zoe~nergy – Energy In Motion
Yoga in Canandaigua NY
The Wednesday 5:30 PM Zoe~nergy Yoga class will resume Wednesday, March 18, and discontinue from May 20 until September 30, 2020.
The Friday 8:30 AM Zoe~nergy Yoga class will resume March 20 through May 22. Friday’s class will move to the Wegmans Organic Farm on West Lake Road Canandaigua on June 5 through September 25, 2020. The class will resume at LakeCountry Physical Therapy and Sportscare, PC, on October 2, 2020.
Zoe Fackelman, PT, RYT500, CMRT began her yoga experience at age 10 in preparation to become a cheerleader at St. Lawrence School in Greece, NY. She continued practicing yoga through grammar school, high school at Cardinal Mooney and Ithaca College. Zoe Fackelman’s, PT, RYT500, CMRT Pranayama practice strengthened during her senior year of college at Albert Einstein College of Medicine in the Bronx, NY!
Presenter: Safe for the Spine Yoga – a workshop for yoga teachers and students
Yoga for Zoe Fackelman, PT, RYT500, CMRT is about quieting her mind, looking within and practicing asana (poses and postures) as a distraction to the hustle-bustle of life. “My yoga practice is an opportunity to slow down and express my gratitude for our many blessings.”
Presenter: Safe for the Spine Yoga – a workshop for yoga teachers and students
Managing chronic spinal pain from a work-related injury in addition to the persistently tight calf and thigh muscles has enabled Zoe Fackelman, PT, RYT500, CMRT to appreciate the challenges others may have with a yoga practice. She is an avid golfer, gardener, and alpine skier and enjoys snowshoeing, slalom water skiing, hiking, biking, and boating. Coupled with her degree and experience as an orthopedic, sports, TMJ, vestibular, perinatal and pelvic floor physical therapist, Zoe Fackelman, PT, RYT500, CMRT combines her medical expertise with her Iyengar yoga teacher training to customize a practice suitable for any health issue, personal goal or physical concern or limitation related to activities of daily living, recreation or sport.
Presenter: Safe for the Spine Yoga – a workshop for yoga teachers and students
About Zoe Fackelman, PT, RYT500, CMRT and Yoga
Zoe Fackelman, PT, RYT500, CMRT began her yoga experience at age 10 in preparation to become a cheerleader at St. Lawrence School in Greece, NY. She continued practicing yoga through grammar school, high school at Cardinal Mooney and Ithaca College. Zoe Fackelman’s, PT, RYT500, CMRT Pranayama practice strengthened during her senior year of college at Albert Einstein College of medicine in the Bronx, NY!
Yoga for Zoe Fackelman, PT, RYT500, CMRT is about quieting her mind, looking within and practicing asana (poses and postures) as a distraction to the hustle-bustle of life. “My yoga practice is an opportunity to slow down and express my gratitude for our many blessings.”
Managing chronic spinal pain from a work-related injury in addition to the persistently tight calf and thigh muscles has enabled Zoe Fackelman, PT, RYT500, CMRT to appreciate the challenges others may have with a yoga practice. She is an avid golfer, gardener, and alpine skier and enjoys snowshoeing, slalom water skiing, hiking, biking, and boating. Coupled with her degree and experience as an orthopedic, sports, TMJ, vestibular, perinatal and pelvic floor physical therapist, Zoe Fackelman, PT, RYT500, CMRT combines her medical expertise with her Iyengar yoga teacher training to customize a practice suitable for any health issue, personal goal or physical concern or limitation related to activities of daily living, recreation or sport.
Zoe Fackelman’s, PT, RYT500, CMRT Yoga Education and Training
- December 2019 “CranioSacral Therapy I”, Upledger Institute, Inc. – Rochester, NY
- August 2019 – “Yoga for Scoliosis and Back Care Teacher Training Part 1 and Part 2” – 20 hours Elise Browning Miller – Open Sky Yoga Center – Rochester, NY
- June 2019 – One-week Yoga Retreat, Francois Raoult, MA, ERYT and Nathalie Alvarez, Stromboli Island, Italy
- March 2019 Certified Relax and Renew Restorative Teacher Level I” – Judith Hanson Lasater, PhD, PT
- December 2018 – “Usui Reiki Master Teacher Training” – 24 hours, Rev. Pamela Hawkins, Canandaigua, NY
- November 2018 – “Relax and Renew Restorative Teacher Training Level I” – 30 hours, Judith Hanson Lasater, PhD, PT – Indian Community Center, Macedon, NY
- November 2018 – August 2019 – “Advanced Yoga 300 hour Teacher Training”, recognized by Yoga Alliance, Francois Raoult, MA, ERYT, Director – Open Sky Yoga Center – Rochester, NY
- October 2018 – “Usui Reiki Level One” – 8 hours, Rev. Pamela Hawkins, Canandaigua, NY
- October 2018 – “Usui Reiki Level Two” – 8 hours, Rev. Pamela Hawkins, Canandaigua, NY
- October 2018 – “Jesus meets Vishnu, Modal Music, and Restorative Mode” – 3 hours, Francois Raoult, MA, ERYT – Open Sky Yoga Center – Rochester, NY
- October 2018 – “Flexion Extension, The Story of Your Life” – 6 hours, Francois Raoult, MA, ERYT – Open Sky Yoga Center – Rochester, NY
- August 2018 – One-week Yoga Retreat, Francois Raoult, MA, ERYT and Nathalie Alvarez, Crete, Greece
- February 2018 – “Mozart meets Vishnu Mozart Therapy and Restorative Yoga” – 3 hours, Francois Raoult, MA, ERYT – Open Sky Yoga Center – Rochester, NY
- January 2018 – “Ropes Yoga” – 4 hours, Michael Amy, MSPT, RYT – Open Sky Yoga Center – Rochester, NY
- September 2017 – “Essential Pranayama Teacher Training” – 20 hours, Francois Raoult, MA, ERYT – Open Sky Yoga Center – Rochester, NY
- July 2016 – “Essential Prenatal and Post-Partum Teacher Training” – 20 hours, Carla Anselm – Open Sky Yoga Center – Rochester, NY
- June 2016 – “Ayurveda” – 20 hours, Robert Svoboda – Open Sky Yoga Center – Rochester, NY
- April 2016 – “Safe for the Spine Yoga, Pilates, and ADL” – 6 hours, Zoe Fackelman, PT, RYT500, CMRT – Finger Lakes Yoga Center, Canandaigua, NY
- April 2016 – “Yoga & Vitality” – 13 hours, Francois Raoult, MA ERYT- Open Sky Yoga Center – Rochester, NY
- March 2016 – “Yoga Foundations” – 6 hours, Michael Amy, MSPT, RYT – Open Sky Yoga Center – Rochester, NY
- January – June 2016 – Essential Yoga Teacher Training 200 hour, Francois Raoult, MA ERYT
- January 2016 – “Safe for the Spine Yoga, Pilates, and ADL” – 6 hours, Zoe Fackelman, PT, RYT500, CMRT – Finger Lakes Yoga Center, Canandaigua, NY
- December 2015 – “Yoga and Pilates for Older Adults,” Catherine Lewan, DPT, CYT – Rochester, NY
- November 2015 – “Dynamic Stretching: The Missing Link to Fitness, Athletic Performance, Injury Prevention & Rehabilitation,” Jeannie Staudt and Greg Greene – Rochester, NY
- November 2015 – “New Concepts and Treatment for the Pelvic Floor, Abdominal Wall, Female Chronic Pain, Sexual Health and Function for Women and Men,” Diane Lee, BSR, Kathe Wallace, PT, Deborah Coady, MD, and Hollis Herman, DPT, PT, OCS – Chicago, IL
- May 2015 – “The Mountain in Motion: Yoga-Inspired Movement and Exercise for All the Ages and Stages of Your Life,” Sara Meeks, PT, MS, GCS, KYT – Stockbridge, MA
- August 2012 – “Osteoporosis: Bone up! Function, Fitness and Fun, Exercise and Movement for All Ages and Stages of Life – The Meeks Method,” Sara Meeks, PT, MS, GCS – Webinar
- September 2005 – “The Pilates Method for Use as Therapeutic and Corrective Exercise,” Rochester, NY
- Numerous yoga classes with Rick Lynch, RYT at Finger Lakes Yoga Center since 1990
Testimonial about Zoe~nergy
“I had sustained a broken arm and broken pelvis about 16 months ago and had several months of therapy. I was doing good but wanted to be stronger. I wanted better balance and I wanted to be able to get up off the floor without needing a piece of furniture to help me. I decided to sign up for 12 weeks of Zoe~nergy with Zoe Fackelman, PT, RYT500, CMRT, one to one yoga therapy. We worked my arms, legs and all parts of the body. I learned a lot and now I am much better. I reached all my goals. I know what to do at home now to keep in shape. I would recommend Zoe~nergy to anyone who has had an injury or someone who feels the need for an individualized yoga program. I am now back to where I was several years ago. It was a great workout!”
– RWE – 6/27/18
