How physical therapy in Canandaigua can treat your TMJ

by lakecountrypt, October 6, 2017

The Temporomandibular Joint connects the jaw to the skull. Those with TMJ may experience discomfort in the jaw area. TMJ is usually caused as a result of arthritis, jaw injury, or grinding your teeth.The symptoms of TMJ are: Pain in the jaw, face, or ear Headache Earache Pressure behind eyes Clicking or popping when opening … Continue reading “How physical therapy in Canandaigua can treat your TMJ”

Canandaigua physical therapists

Physical therapy for total hip replacement in Canandaigua

by lakecountrypt, September 27, 2017

A total hip replacement can be a life-changing surgery that can help you get back to a comfortable level of mobility and autonomy. The procedure, however, is not the end of your road to recovery, and you will have to work hard to recover fully. A huge key to your success in your journey back … Continue reading “Physical therapy for total hip replacement in Canandaigua”


Woman’s Health in Canandaigua

by lakecountrypt, September 8, 2017

When considering physical changes to your lifestyle and even physical injuries it is important to consider that women and men have different bodily conditions. Women’s health issues refer to specific health problems that affect women. Lake Country Physical Therapy and Sportscare, PC is a Canandaigua physical therapist that specializes in women’s health. They can help … Continue reading “Woman’s Health in Canandaigua”


McConnell Taping: What It Is and How It Helps

by lakecountrypt, August 25, 2017

Physical therapists use a wide variety of techniques to treat patients, based on a personalized plan created for the patient that deducts what treatment option would be most beneficial in healing and strengthen the patient. One technique that many physical therapists use is known as Patellar taping. Created by Jenny McConnell, it is also referred … Continue reading “McConnell Taping: What It Is and How It Helps”


How physical therapy can treat your headaches

by lakecountrypt, August 11, 2017

Do you periodically experience headaches that leave you in crippling pain? Are you searching for ways to relieve this constant disturbance in your life? Our Physical Therapist in Canandaigua at Lake Country Physical Therapy is dedicated to treating your specific symptoms and pain to help make you feel better. What Can Physical Therapy Do For … Continue reading “How physical therapy can treat your headaches”


Back Pain and Urinary Incontinence

by lakecountrypt, July 31, 2017

Is there a connection between Urinary Incontinence and Back Pain? Researchers believe that the same activation of muscles in your abdomen that triggers back pain are the same muscles that may impact your ability to properly hold or release urine. If you are experiencing urinary incontinence and back pain and think that they may be … Continue reading “Back Pain and Urinary Incontinence”


Physical Therapy for Elbow Pain

by lakecountrypt, July 11, 2017

  Elbow pain is a commonly treated condition by physical therapists. Elbow pain can be experienced by people of all ages, ranging from toddlers to adults and elderly. It can, however, be linked to a wide variety of causes. Elbow pain may stem from: Arthritis Osteoarthritis Rheumatoid arthritis Golfer’s elbow Tennis elbow Bursitis Prior to … Continue reading “Physical Therapy for Elbow Pain”


Rowing Injury Prevention

by lakecountrypt, June 30, 2017

There are multiple different reasons why an injury can occur when doing a fun activity like rowing. Rowing is an excellent way of staying fit and has great benefits for your heart as well as strengthening your legs and arms. The only unfortunate result with rowing is overuse, resulting in injuries. Some common injuries that … Continue reading “Rowing Injury Prevention”


Physical Therapy and Functional Mobility

by lakecountrypt, June 9, 2017

Functional mobility is the manner in which people are able to move around in the environment while comfortably participating in daily hobbies. These activities include walking, eating, bathing, and dressing amongst other everyday movements. If you are struggling with any of these daily movements due to injury, illness, or a period of immobilization, contact Lake … Continue reading “Physical Therapy and Functional Mobility”

treatment for frozen shoulder

Frozen Shoulder and End Range Mobilization

by lakecountrypt, May 26, 2017

Lake Country Physical Therapy & Sportscare, PC  offers the most up and coming techniques in Canandaigua regarding frozen shoulder and end-range mobilization. Adhesive capsulitis, commonly known as Frozen Shoulder, is a condition that is typically related to   Pain Stiffness Tightness Lack of motion in the shoulder These symptoms are due to the anteroinferior joint … Continue reading “Frozen Shoulder and End Range Mobilization”